ONLINE
One-oN-ONE Sessions

FOR DEEP INNER WORK

Is there a specific topic in your life that you want to work on? Maybe an experience you want to process? A recurring pattern that you want to resolve?

One-on-One sessions can be an effective way to work on the topics that concern you, especially when there is a need for special attention and care. When you feel a strong need to establish a trustful relationship with your practicioner, in a safe space where intimate work is easier possible than as a participant of a group session.

THE PROCESS

We will start with an opening meditation. In the following conversation we will elaborate what topics you are bringing to this session. Then we will give you an introduction to the Lucid Breath journey, where you can ask all questions that may come up.

The Lucid Breath journey itself will be ca. 45 minutes long and accompanied by music.

After the journey we will focus on the integration of your experience, where we will help you to better understand and process your journey in the context of your specific life topics.

Depending on your topic, resistances and the experience you make through this session it can be helpful to have further sessions. We can discuss this in the following days after your session.

Book your One-on-One session:

90 minutes: 80€

This offering combines two modalities that complement each other very well.

In a first Coaching Session that integrates Gestalt-Therapeutic techniques we will assess your current situation regarding the topic you want to work on, or gaining more clarity what your subject might actually be. Thereby we are approaching the topics you want to work on from a conscious perspective and bringing the things you want to work on into the foreground and becoming more aware of them. This first session can already bring a lot into movement, you might get in touch with your topics more consciously during the next days and might also have dreams regarding these topics.

This first Coaching session is the preparation for your Lucid Breath session, which will take place one week later. After having brought your topics more into the foreground, this Breathwork session will help you to find a different access to it from your Unconscious, thereby approaching the subject from different angle.

After another week to process your Lucid Breath session you will have another Coaching session. This session will focus on bringing both approaches together, to gain more clarity and a deeper understanding of your subject and how it affects your current life situation. This session is also about the integration of your experience into your psychic structure and how you can reach lasting positive effects for the future.

Book your Coaching-Breathwork-Bundle

1x 90 minutes Breathwork Session
2x 60 minutes Coaching

for 180€

COMBINING BREATHWORK AND COACHING

Make an Appointment

Please fill out the form and let us know which days and times would be suitable for you. Also feel free to ask any questions and things we should discuss beforehand.